Duke Medical Center Library & Archives
Tag: wellness

Rx Coloring Break q.d.
Posted On: Thursday, February 11, 2021 - 16:59 by Brandi Tuttle

While we are always happy to help you conduct a search of the medical literature to see if coloring mandalas can reduce anxiety or if coloring can increase mindfulness, we can also provide you with some freely available coloring books! We invite you to grab some coloring pencils or markers (or your tablet!) and sit down for five or ten minutes today and be fully present in the now.

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Tags: wellness